September 2025 Healthy News from Chiropractic Solutions - Second Chances: How Flexion Distraction Therapy (and Even Gardening!) Rescue Patients from Failed Back Surgery Syndrome
From Surgical Disappointment to Relieving Hope: The Cox® Technic Solution for Persistent Back Pain
When back surgery or neck surgery does not provide the relief patients greatly wished for, the ensuing condition—failed back surgery syndrome (FBSS)—can leave them feeling stuck between ongoing pain and fear of additional procedures. But new research illuminates both why some surgeries don’t make the grade and how patients can find genuine relief through innovative chiropractic care. Hajilo and colleagues' revealing 2024 study discloses the troubling reality that doctors currently lack dependable ways to predict which patients will get FBSS after posterior spine surgery, while their broad analysis links crucial risk factors that could alter patient outcomes. (1) Enter the game-changing work of Kruse, White, Rogers, Klamson, and Gudavalli, whose 2025 research demonstrates how Cox® Technic flexion distraction—a gentle yet powerful chiropractic approach—is offering real hope to FBSS sufferers who thought they'd exhausted their options. This particular technique works by gently decompressing and mobilizing the spine, providing a welcome alternative to more invasive interventions. (2) Together, these revealing studies show that while post-surgical pain may be intricate and multifaceted, patients aren't helpless—efficacious, conservative treatments and even some lifestyle changes exist that can restore quality of life without the risks and recovery time of another surgery.
Listen to this PODCAST with Dr. James Cox, developer of Cox® Technic, on The Back Doctors Podcast with Dr. Michael Johnson describe in his own words the advantage of treatment with The Cox® Technic System of Spinal Pain Management for San Jose failed back surgical syndrome back pain sufferers.
TIP OF THE MONTH: Garden Your Way to Back Relief
Speaking of lifestyle influences on post-surgical FBSS, recent research is offering bright hope for back pain sufferers after surgery, and the solutions might be simpler than expected. A major healthcare study exposed that patients with failed back surgery syndrome often share modifiable lifestyle factors – smoking, excess weight, and mood disorders – suggesting that addressing these areas could significantly improve outcomes. Even more heartening is research on therapeutic gardening, where two-thirds of chronic back pain patients considered gardening could help the way they felt, and they were proven right. Participants experienced improved spine flexibility and reduced anxiety through organized horticultural activities. The gentle movements of nurturing plants, combined with nature's stress-relieving benefits, created an unexpected pathway to healing. These studies suggest that recovery might flourish not just in medical offices, but through lifestyle changes like quitting smoking, managing weight, addressing mental health, and literally returning to our roots in the garden. (3,4)
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